Yoga originated in India around 3,000 to 4,000 years ago, the word originates from the Sanskrit yuj and translates into English as ‘to join’. It is not, as some have believed, a religion, but a philosophy, encompassing exercise, and mental enlightenment through meditation. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, each with their different sub-divisions, though there are many other types.
Karma Yoga translates as acting without desires or emotional attachments to the fruits of one's efforts. It comes from advice given by Lord Krishna to Arjuna, one of the Pandava brothers before the battle between the virtuous Padavas, and their less than righteous cousins the Kauravas. It is said that when Arjuna, full of sorrow at View the rest of this article
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