Modern technology has no doubt made our lives easier in many ways but it has apparently made us fat. These days, we get a lot of work done by just clicking a mouse or pressing a switch. Hi-tech gadgets have reduced the time consumed for office or household chores and even commuting. Vicious circle though our overall physical activity has been drastically reduced, the calorie consumption remains the same as many of us eat out of habit and not to satiate our hunger. We often eat grub on the move and rarely have the time or inclination to heed our stomachâs signals. Consequently, we get trapped in a vicious circle. Our stomach expands to accommodate the extra food and eventually it gets used to the excess food and our appetite, too, increases. World Health Organizatio View the rest of this article
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment